{"product_id":"9781907974632","title":"Do Pause","description":"\u003cb\u003eThere is more to life than getting things done\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMachines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDo Pause\u003c\/i\u003e looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReset and regenerate\u003c\/li\u003e\n\u003cli\u003eDeepen your thinking and experiences\u003c\/li\u003e\n\u003cli\u003eTake back control of your time\u003c\/li\u003e\n\u003cli\u003eReconnect with other people – and yourself\u003c\/li\u003e\n\u003c\/ul\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.","brand":"Robert Poynton","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":46885361254454,"sku":"9781907974632","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/BNCImageAPI_4908d8dd-c05e-461a-8efc-61af1b3fd669.jpg?v=1784054960","url":"https:\/\/shopsaturdaymorning.ca\/products\/9781907974632","provider":"Saturday Morning","version":"1.0","type":"link"}