{"title":"Self-help","description":"","products":[{"product_id":"9781912836017","title":"If Women Rose Rooted","description":"\u003ch3\u003eA life-changing journey from the wasteland of modern society to a place of nourishment and connection. Fifth anniversary edition, with new afterword for 2021.\u003c\/h3\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003e‘Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it.’ Manda Scott, author of \u003cem\u003eBoudica\u003c\/em\u003e and \u003cem\u003eA Treachery of Spies\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cem\u003e‘This is the core of our task: to respect and revere ourselves, and so bring about a world in which women are respected and revered, recognised once again as holding the life-giving power of the earth itself.’\u003c\/em\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cem\u003eIf Women Rose Rooted\u003c\/em\u003e has been described as both transformative and essential. Sharon Blackie leads the reader on a quest to find their place in the world, drawing inspiration from the wise and powerful women in native mythology, and guidance from contemporary role models who have re-rooted themselves in land and community and taken responsibility for shaping the future.\u003c\/p\u003e\r\n\r\n\u003cp\u003eBeautifully written, honest and moving, \u003cem\u003eIf Women Rose Rooted\u003c\/em\u003e is a passionate song to a different kind of femininity, a rallying, feminist cry for the rewilding of womanhood; reclaiming our role as guardians of the land.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003e‘Powerful and inspiring.’ Melissa Harrison, author of \u003cem\u003eAll Among the Barley\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sharon Blackie","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44343539171382,"sku":"9781912836017","price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/if-women-rose-rooted-4352630.jpg?v=1784107509"},{"product_id":"9781608688432","title":"Hagitude","description":"\u003cstrong\u003eRADICALLY REIMAGINE THE SECOND HALF OF LIFE\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e “There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.”\u003cbr\u003e — from the book\u003cbr\u003e \u003cbr\u003e For any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic yet. As mythologist and psychologist Sharon Blackie describes it, midlife is the threshold to decades of opportunity and profound transformation, a time to learn, flourish, and claim the desires and identities that are often limited during earlier life stages. This is a time for gaining new perspectives, challenging and evolving belief systems, exploring callings, uncovering meaning, and ultimately finding healing for accumulated wounds.\u003cbr\u003e \u003cbr\u003e Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture’s focus on youthfulness. Blackie explores these archetypes in \u003cem\u003eHagitude\u003c\/em\u003e, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples as well as modern mentors, you can reclaim midlife as a liberating, alchemical moment rich with possibility and your elder years as a path to feminine power.\u003cbr\u003e\u003cbr\u003e","brand":"Sharon Blackie","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44343539597366,"sku":"9781608688432","price":29.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/hagitude-9741942.jpg?v=1784107508"},{"product_id":"9781990071256","title":"Bad Artist","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eThe perfect antidote to the toxicity of the current productivity narrative, this collection of essays on creativity features 21 Canadian and international writers, providing warmth, support, camaraderie, and empathy.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIn a world that worships productivity, creating for art’s sake is seen as romantic and nearly indefensible. For anyone who has ever struggled to honour their artistic impulses, \u003ci\u003eBad Artist\u003c\/i\u003e offers an antidote to this toxic productivity narrative. This collection of essays features 21 Canadian and international writers from a breadth of backgrounds and experiences whose lives are not always proscribed by predictable work schedules or reliable support systems. They fit creating into the cracks of their lives, and through their stories show us all how to keep creating—not producing.\u003c\/p\u003e\u003cp\u003eAs artists, many of whom have faced systemic barriers, the collection’s contributors offer pragmatic reflections on resisting the culture of productivity, reminding us that creativity can take many forms. Taken together, the essays present a comprehensive rumination on creativity in late capitalism, providing warmth, support, comradery, and empathy. It’s \u003ci\u003eThe Paris Review\u003c\/i\u003e meets the Billfold’s “Doing Money” with a generous dash of the friend who knows you’re an artist even on the days when you’re not so sure.\u003c\/p\u003e","brand":"Nellwyn Lampert (CA)","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44343539990582,"sku":"9781990071256","price":24.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/bad-artist-2566147.jpg?v=1772330888"},{"product_id":"9780525567257","title":"The Experience Machine","description":"\u003cb\u003eA brilliant new theory of the mind that upends our understanding of how the brain interacts with the world\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cb\u003e“This thoroughly readable book will convince you that the brain and the world are partners in constructing our understanding.” —Sean Carroll, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Biggest Ideas in the Universe: Space, Time, and Motion\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor as long as we’ve studied human cognition, we’ve believed that our senses give us direct access to the world. What we see is what’s really there—or so the thinking goes. But new discoveries in neuroscience and psychology have turned this assumption on its head. What if rather than perceiving reality passively, your mind actively predicts it?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWidely acclaimed philosopher and cognitive scientist Andy Clark unpacks this provocative new theory that the brain is a powerful, dynamic prediction engine, mediating our experience of both body and world. From the most mundane experiences to the most sublime, reality as we know it is the complex synthesis of sensory information and expectation. Exploring its fascinating mechanics and remarkable implications for our lives, mental health, and society, Clark nimbly illustrates how the predictive brain sculpts all human experience. Chronic pain and mental illness are shown to involve subtle malfunctions of our unconscious predictions, pointing the way towards more effective, targeted treatments. Under renewed scrutiny, the very boundary between ourselves and the outside world dissolves, showing that we are as entangled with our environments as we are with our onboard memories, thoughts, and feelings. And perception itself is revealed to be something of a controlled hallucination.\u003cbr\u003e\u003cbr\u003eUnveiling the extraordinary explanatory power of the predictive brain, \u003ci\u003eThe Experience Machine\u003c\/i\u003e is a mesmerizing window onto one of the most significant developments in our understanding of the mind.","brand":"Andy Clark","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44343541465142,"sku":"9780525567257","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/the-experience-machine-1566098.jpg?v=1772330887"},{"product_id":"9780593317433","title":"Outraged","description":"\u003cp\u003e\u003cb\u003eA NEXT BIG IDEA CLUB MUST-READ BOOK • A groundbreaking new perspective on the moral mind that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide us\u003cbr\u003e\u003cbr\u003e\"A riveting read. . . . Overturns widespread assumptions about why we’re divided and reveals how we can come together.\"—Adam Grant, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt’s easy to assume that liberals and conservatives have radically different moral foundations. In \u003ci\u003eOutraged,\u003c\/i\u003e Kurt Gray showcases the latest science to demonstrate that we all have the same moral mind—that everyone’s moral judgments stem from feeling threatened or vulnerable to harm.\u003cbr\u003e\u003cbr\u003eWe all care about protecting ourselves and the vulnerable. Conflict arises, however, when we have different perceptions of harm. We get outraged when we disagree about who the “real” victim is, whether we’re talking about political issues, fights with our in-laws, or arguments on the playground.\u003cbr\u003e\u003cbr\u003eIn this fascinating and insightful tour of our moral minds, Gray tackles popular myths that prevent us from understanding ourselves and those around us. While it is commonly believed that our ancestors were apex predators, Gray argues that for the majority of our evolutionary history, humans were more hunted than hunter. This explains why our minds are hard-wired to perceive threats, and provides surprising insights on the scientific origins of our values and beliefs. Though we might think ourselves driven by objective reasoning, Gray unveils new research that finds our moral judgments are based on gut feelings rather than rational thought, and presents a compelling reminder that we are more alike than we might think.\u003cbr\u003e\u003cbr\u003eDrawing on groundbreaking research, Gray provides a captivating new explanation for our moral outrage, and unpacks how to best bridge divides. If you want to understand the morals of the “other side,” ask yourself a simple question—what harms do they see?\u003c\/p\u003e","brand":"Kurt Gray","offers":[{"title":"Hardback","offer_id":44343541497910,"sku":"9780593317433","price":37.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/outraged-2805433.jpg?v=1772330887"},{"product_id":"9780141018867","title":"Great Ideas On Friendship","description":"\u003cp\u003eThroughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization, and helped make us who we are.\u003cbr\u003e\u003cbr\u003eMichel de Montaigne was the originator of the modern essay form; in these diverse pieces he expresses his views on relationships, contemplates the idea that man is no different from any animal, argues that all cultures should be respected, and attempts, by an exploration of himself, to understand the nature of humanity.\u003c\/p\u003e","brand":"Montaigne Michel De","offers":[{"title":"Paperback \/ softback Mass market (rack) paperback","offer_id":44343542022198,"sku":"9780141018867","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/great-ideas-on-friendship-9106427.jpg?v=1772330887"},{"product_id":"9780735248854","title":"Try Hard","description":"\u003cb\u003eINSTANT BESTSELLER!\u003cbr\u003e \u003cbr\u003eFunny, conversational, and relatable, \u003ci\u003eTry Hard\u003c\/i\u003e is for anyone looking to make sense of their own creative pursuit or bring more creativity into their life, offering a framework for how to do it and where to begin.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLet’s say you see a familiar musician from a globe-trotting, touring band hanging out at your local coffee shop, reading the newspaper and typing away on his laptop. This doesn’t look like a musician at work. He seems approachable enough, so you ask him what exactly he \u003ci\u003edoes\u003c\/i\u003e all day. With a grin on his face, he admits the job might not be what you think. So you take a seat, and ask him every question you’ve ever had about how it all works: the nuts and bolts of writing a song, preparing for a show, marketing a band, and the day-to-day business of a creative life.\u003cbr\u003e\u003cbr\u003eWith each answer—none of it about \u003ci\u003etalent\u003c\/i\u003e—you realize this musician is a bit of a…try hard. And the mystery of being a creative person isn’t actually mysterious at all: it’s just exploring ideas with an enthusiastic and determined curiosity. Over and over.\u003cbr\u003e\u003cbr\u003eMax is that musician in the coffee shop, and this is what reading \u003ci\u003eTry Hard\u003c\/i\u003e feels like: one-of-a-kind tales from a dynamic frontman, and a companion to your own creative work in progress. With a brick-by-brick attitude, Max explores his own growth in the craft of storytelling and performance, the pleasure to be found in collaboration, and the creative spirit required in sharing your art.","brand":"Max Kerman (CA)","offers":[{"title":"Hardback","offer_id":44343542677558,"sku":"9780735248854","price":36.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/try-hard-3238172.jpg?v=1779507427"},{"product_id":"9780593833001","title":"We Need Your Art","description":"\u003cb\u003eFrom Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eWe Need Your Art\u003c\/i\u003e, Amie McNee calls artists and aspiring artists of all kinds to do the work they’re meant to do: create. \u003cbr\u003e\u003cbr\u003eUsing her own experiences as a novelist and the inspiration she’s shared as a creative coach, Amie guides you on why we need your art and how you can make it happen—starting with a two-week reset plan to help you kick-start your creative habit. This isn’t about writing your great novel in a month or painting a masterpiece in a flurry of inspiration. Rather, this process is about practicing small, sustainable creative steps every day over time—five hundred words of writing each day, a pencil sketch every evening—so that you avoid burnout, produce consistent, reliable content on your own terms, and begin to see yourself as an artist. \u003cbr\u003e\u003cbr\u003eWith frank and empowering conversations on the many issues creatives face, including impostor syndrome, perfectionism, procrastination, and the inner critic, as well as invitations to coronate yourself and celebrate your ambition, Amie provides the framework and encouragement you need to begin to take your art seriously. Each chapter also includes journal prompts that help you apply what you have learned to your new life.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWe Need Your Art\u003c\/i\u003e is a revolutionary reprogramming of everything we have been taught and told about being a creative, removing the shame and fear we may feel at dubbing ourselves artists and inviting us to create proudly, with celebration. This book is a warm hug, a pep talk, the wise teacher you always wanted, the loving parent you needed, and the fire in your belly that you need to get roaring.","brand":"Amie McNee","offers":[{"title":"Hardback","offer_id":44343542710326,"sku":"9780593833001","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/we-need-your-art-5039641.jpg?v=1779507427"},{"product_id":"9781771643313-2","title":"Forest Walking","description":"\u003cbr\u003e\u003cb\u003eAwaken your senses and make the most out of your next walk in the woods—with Peter Wohlleben, \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eThe Hidden Life of Trees\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of \u003ci\u003eThe Lost Art of Reading Nature’s Signs\u003c\/i\u003e and \u003ci\u003eHow to Read Water\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of \u003ci\u003eOur Wild Calling\u003c\/i\u003e and \u003ci\u003eLast Child in the Woods\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. \u003ci\u003eForest Walking\u003c\/i\u003e teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhat can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell?\u003c\/li\u003e\n\u003cli\u003eWhat creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway?\u003c\/li\u003e\n\u003cli\u003eHow can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches?\u003c\/li\u003e\n\u003cli\u003eHow can we safely explore the forest at night?\u003c\/li\u003e\n\u003cli\u003eWhat activities can we use to engage children with the forest?\u003c\/li\u003e\n\u003c\/ul\u003eThroughout \u003ci\u003eForest Walking\u003c\/i\u003e, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north.\u003cbr\u003e\u003cbr\u003eWith \u003ci\u003eForest Walking\u003c\/i\u003e, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.\u003cbr\u003e\u003cbr\u003e","brand":"Peter Wohlleben","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44343555981366,"sku":"9781771643313","price":24.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/forest-walking-3294601.jpg?v=1783505947"},{"product_id":"9780676973129","title":"When the Body Says No","description":"\u003cb\u003eINTERNATIONAL BESTSELLER \u003c\/b\u003e• \u003cb\u003eFrom renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIn this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others.\u003cbr\u003e\u003cbr\u003eAn international bestseller translated into over thirty languages, \u003ci\u003eWhen the Body Says No\u003c\/i\u003e promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.","brand":"Gabor Maté, MD (CA)","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44343565451318,"sku":"9780676973129","price":24.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/when-the-body-says-no-1491391.jpg?v=1775313550"},{"product_id":"9780593545409","title":"Build the Life You Want","description":"\u003cp\u003e\u003cb\u003eYou can get happier. And getting there will be the adventure of your lifetime.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eINSTANT #1 NEW YORK TIMES BESTSELLER\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBuild the Life You Want\u003c\/i\u003e, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.\u003cbr\u003e\u003cbr\u003eWith insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.\u003cbr\u003e\u003cbr\u003eEquipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. \u003ci\u003eBuild the Life You Want\u003c\/i\u003e is your blueprint for a better life.\u003c\/p\u003e","brand":"Arthur C. Brooks","offers":[{"title":"Hardback","offer_id":44343565484086,"sku":"9780593545409","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/build-the-life-you-want-5073936.jpg?v=1772330773"},{"product_id":"9780060959470","title":"All About Love","description":"\u003cp\u003e\u003cstrong\u003eA \u003cem\u003eNew York Times\u003c\/em\u003e bestseller and enduring classic, \u003cem\u003eAll About Love\u003c\/em\u003e is the acclaimed first volume in feminist icon bell hooks' \"Love Song to the Nation\" trilogy. \u003cem\u003eAll About Love\u003c\/em\u003e reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in \u003cem\u003eAll About Love\u003c\/em\u003e. Provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society stricken with lovelessness—not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. \u003c\/p\u003e\n\u003cp\u003eIn this landmark book, bell hooks explores the question “What is love?” Her answers strike at both the mind and heart. Disputing that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. \u003cem\u003eAll About Love \u003c\/em\u003eis a powerful, timely affirmation of just how profoundly love and community can change hearts and minds for the better. \u003c\/p\u003e","brand":"bell hooks","offers":[{"title":"Paperback \/ softback","offer_id":44343565680694,"sku":"9780060959470","price":21.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/all-about-love-3786210.jpg?v=1772330773"},{"product_id":"9780063073111","title":"A Life of One's Own","description":"\u003cp\u003e\u003cstrong\u003eNamed a Most Anticipated Book of 2023 by the \u003cem\u003eNew York Times\u003c\/em\u003e, \u003cem\u003eThe Week\u003c\/em\u003e, \u003cem\u003eVulture\u003c\/em\u003e, \u003cem\u003eElle, \u003c\/em\u003eand The Millions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA piercing blend of memoir, criticism, and biography examining how women writers across the centuries carved out intellectual freedom for themselves—and how others might do the same\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI took off my wedding ring for the last time—a gold band with half a line of “Morning Song” by Sylvia Plath etched inside—and for weeks afterwards, my thumb would involuntarily reach across my palm for the warm bright circle that had gone. I didn’t fling the ring into the long grass, like women do in the movies, but a feeling began bubbling up nevertheless, from my stomach to my throat: it could fling my arms out. I was free. . . .\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA few years into her marriage and feeling societal pressure to surrender to domesticity, Joanna Biggs found herself longing for a different kind of existence. Was this all there was? She divorced without knowing what would come next.\u003c\/p\u003e\n\u003cp\u003eNewly untethered, Joanna returned to the free-spirited writers of her youth and was soon reading in a fever—desperately searching for evidence of lives that looked more like her own, for the messiness and freedom, for a possible blueprint for intellectual fulfillment.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eA Life of One’s Own\u003c\/em\u003e, Mary Wollstonecraft, George Eliot, Zora Neale Hurston, Virginia Woolf, Simone de Beauvoir, Sylvia Plath, Toni Morrison, and Elena Ferrante are all taken down from their pedestals, their work and lives seen in a new light. Joanna wanted to learn more about the conditions these women needed to write their best work, and how they addressed the questions she herself was struggling with: Is domesticity a trap? Is life worth living if you have lost faith in the traditional goals of a woman? Why is it so important for women to read one another?\u003c\/p\u003e\n\u003cp\u003eThis is a radical and intimate examination of the unconventional paths these women took—their pursuits and achievements but also their disappointments and hardships. And in exploring the things that gave their lives the most meaning, we find fuel for our own singular intellectual paths. \u003c\/p\u003e","brand":"Joanna Biggs","offers":[{"title":"Paperback \/ softback","offer_id":44343565910070,"sku":"9780063073111","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/a-life-of-ones-own-2384796.jpg?v=1772330767"},{"product_id":"9780241629437","title":"Who Wants Normal?","description":"\u003cb\u003e'We all need this book' Jameela Jamil\u003cbr\u003e\u003cbr\u003e‘A razor sharp manifesto by one of Britain's most vital voices’ Yomi Adegoke\u003cbr\u003e\u003cbr\u003e'Exceptional'\u003ci\u003e British Vogue \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA groundbreaking memoir about what it means to be a disabled woman in Britain today from the acclaimed journalist and author, including insights and personal stories from over 50 contributors\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'No one really talks about it. No one really talks about what it is to be a disabled woman, especially a young one. To go a bit mad. To experience pain or exhaustion or feel 92. To navigate all the standard parts of life - exams, careers, dating - but with a body that is different than everyone else’s.'\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003ePart memoir, part manifesto, and full of Frances Ryan’s trademark warmth, humour and honesty (as well as hard-hitting statistics), \u003ci\u003eWho Wants Normal?\u003c\/i\u003e explores six facets of life: education, careers, body image, health, relationships and representation, as well as how to survive life's bumps in the road.\u003cbr\u003e\u003cbr\u003eIt draws on Frances’s own experience, as well as from highly personal interviews with over 50 of Britain's best known women and non-binary people with mental and physical health conditions, including Jameela Jamil, Ruth Madeley, Sophie Morgan, Rosie Jones, Fearne Cotton, Emma Barnett, Tanni Grey-Thompson, Marsha de Cordova MP, Ellie Goldstein and Katie Piper.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWho Wants Normal?\u003c\/i\u003e lifts the lid off a subject that is too often shrouded in stereotypes and silence. It offers support, inspiration and a sense of solidarity to the 1 in 4 women with long-term health conditions – and will open the eyes of anyone wanting to better understand what life is really like with a disability.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Beautiful, vital and important. I loved it' Jack Thorne\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'I've never related to a book more. Disabled or not, you MUST read this' Rosie Jones\u003cbr\u003e\u003cbr\u003e'Supercharged relevance [full of] robust analysis and wry humour… readers will find here stories to inspire, enrage and encourage' \u003ci\u003eObserver \u003c\/i\u003e\u003c\/b\u003e","brand":"Frances Ryan","offers":[{"title":"Hardback","offer_id":44571215659062,"sku":"9780241629437","price":41.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/who-wants-normal-7934084.jpg?v=1772330709"},{"product_id":"9781963108132","title":"Windswept","description":"\u003cb\u003eA provocative and meditative memoir that crosses continents and centuries in a poignant account of the power of women walking in nature.\u003cbr\u003e\u003cbr\u003e“Unfailingly interesting and even revelatory. . . . Reading about the unfettered freedom to roam enjoyed by these trailblazing women induced considerable vicarious pleasure―and envy.\"―\u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe Wall Street Journal\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eAnnabel Abbs-Streets’s \u003ci\u003eWindswept: Walking the Paths of Trailblazing Women\u003c\/i\u003e is a beautifully written meditation on connecting with the outdoors through the simple act of walking. In captivating and elegant prose, Abbs-Streets’s follows in the footsteps of women who boldly reclaimed wild landscapes for themselves, including Georgia O’Keeffe in the empty plains of Texas and New Mexico, Nan Shepherd in the mountains of Scotland, Gwen John following the French River Garonne, Daphne du Maurier along the River Rhône, and Simone de Beauvoir?who walked as much as twenty-five miles a day in a dress and espadrilles?through the mountains and forests of France.\u003cbr\u003e\u003cbr\u003ePart historical inquiry and part memoir, the stories of these writers and artists are laced together by moments in her own life, beginning with her poet father who raised her in the Welsh countryside as an “experiment,” according to the principles of Rousseau. Abbs-Streets’s explores a forgotten legacy of moving on foot and discovers how it has helped women throughout history to find their voices, to reimagine their lives, and to break free from convention.\u003cbr\u003e\u003cbr\u003eAs Abbs-Streets traces the paths of exceptional women, she realizes that she, too, is walking away from her past and into a radically different future. \u003ci\u003eWindswept\u003c\/i\u003e crosses continents and centuries in a provocative and poignant account of the power of walking in nature.","brand":"Annabel Abbs-Streets","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44577752350774,"sku":"9781963108132","price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/windswept-9763237.jpg?v=1772330707"},{"product_id":"9-78154e-12","title":"Lessons from Cats for Surviving Fascism","description":"\u003cp\u003e\u003cb\u003eA \u003ci\u003eGLOBE AND MAIL\u003c\/i\u003e AND \u003ci\u003eUSA TODAY \u003c\/i\u003eBESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLike \u003ci\u003eOn Tyranny, \u003c\/i\u003ebut\u003ci\u003e \u003c\/i\u003ewith cats, this is the ultimate guide to channeling feline wisdom in the face of authoritarian nonsense.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Cats, the original masters of stealth, sass, and strategic chaos, have been teaching us survival tactics for centuries—they just haven’t been this explicit about it. Until now.\u003cbr\u003e  \u003cbr\u003e Through humor, sharp insights, and unapologetic defiance, LESSONS FROM CATS FOR SURVIVING FASCISM lays out eleven essential cat-inspired strategies for resisting control and reclaiming power. From staying nimble and unpredictable to demanding what you need with the confidence of a hungry tabby, each chapter is packed with lessons that are as subversive as they are practical.\u003cbr\u003e  \u003cbr\u003e Whether you’re facing off against a system that thrives on control or just trying to make sense of a chaotic world, these lessons will arm you with the tools—and the attitude—you need to fight back. Cats don’t ask for permission, and neither should you. \u003c\/p\u003e","brand":"Stewart Reynolds (CA)","offers":[{"title":"Hardback Paper over boards","offer_id":44710111871030,"sku":"9781538778005","price":17.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/lessons-from-cats-for-surviving-fascism-4173340.jpg?v=1772330709"},{"product_id":"9781787081529","title":"100 Forest School Activities","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003ci\u003e100 Forest School Activities\u003c\/i\u003e is a bumper book that teaches kids how to thrive outside, through outdoor crafts, bushcraft skills and nature-based play.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis lively collection of outdoor activities is an essential guide for connecting with the natural world, whatever the weather. Packed with ideas for elementary schoolers to teens, there are projects for rainy days, imaginative outdoor games, bushcraft basics, gloriously messy crafts and activities to increase children’s awareness of nature. Forest School encourages children to get up close to nature in a fun yet informative way. Through controlled risk taking in a natural environment, it improves children’s confidence and self-esteem while boosting their social skills and resilience. It’s also the perfect antidote to too much screen time and classroom-induced fatigue.\u003c\/p\u003e\n\u003cp\u003eActivities include:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThings to do on a rainy day\u003c\/li\u003e\n\u003cli\u003eOutdoor play\u003c\/li\u003e\n\u003cli\u003eBushcraft skills\u003c\/li\u003e\n\u003cli\u003eNature-based crafts\u003c\/li\u003e\n\u003cli\u003ePastimes that increase awareness of the natural world\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Naomi Walmsley","offers":[{"title":"Paperback \/ softback With flaps","offer_id":44710121013302,"sku":"9781787081529","price":38.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/100-forest-school-activities-4617689.jpg?v=1772330707"},{"product_id":"9781838694951","title":"Lonely Planet 101 Ways to be an Eco Hero","description":"\u003cp\u003eIt’s hard to believe that you have the power to save the world, but it’s true! We’ll show you how to harness your inner hero with loads of awesome ways to make a positive impact on the planet.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003e101 Ways to be an Eco Hero,\u003c\/i\u003e\u003cb\u003e\u003c\/b\u003ethe follow up to \u003ci\u003e101 Small Ways to Save the World\u003c\/i\u003e and \u003ci\u003eThe Plastic Problem,\u003c\/i\u003e you’ll find practical tips and projects that will help you, along with your friends and family, to protect our Earth for future generations. You’ll also find out how you can use your voice to encourage businesses and governments to make the right decisions for our environment.\u003c\/p\u003e\n\u003cp\u003eTips for kids include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ereusing, recycling, and upcycling\u003c\/li\u003e\n\u003cli\u003eavoiding food waste\u003c\/li\u003e\n\u003cli\u003eprotecting the local environment through activities such as litter collections\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProjects for kids include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebuilding an insect hotel\u003c\/li\u003e\n\u003cli\u003emaking a herb garden\u003c\/li\u003e\n\u003cli\u003ecreating a tote bag for shopping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdvice for families includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecollecting rainwater for watering the garden\u003c\/li\u003e\n\u003cli\u003egetting solar panels\u003c\/li\u003e\n\u003cli\u003eusing low-energy appliances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eAbout Lonely Planet Kids:\u003c\/b\u003e Lonely Planet Kids - an imprint of the world's leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community of travelers, many of whom are now sharing a passion for exploration with their children. Lonely Planet Kids educates and encourages young readers at home and in school to learn about the world with engaging books on culture, sociology, geography, nature, history, space and more. We want to inspire the next generation of global citizens and help kids and their parents to approach life in a way that makes every day an adventure. Come explore!\u003c\/p\u003e","brand":"Kait Eaton","offers":[{"title":"Hardback","offer_id":44710121046070,"sku":"9781838694951","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/lonely-planet-101-ways-to-be-an-eco-hero-2307655.jpg?v=1772330707"},{"product_id":"9780857829504","title":"200 Words to Help you Talk about Sexuality \u0026amp; Gender","description":"If you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about, this new series is for you. Each book features definitions of two hundred words frequently used to describe and discuss a smart subject. \u003ci\u003eGender and Sexuality\u003c\/i\u003e can seem like a big subject to decode. Let Kate Sloan guide you through it.","brand":"Kate Sloan (CA)","offers":[{"title":"Hardback","offer_id":44710122684470,"sku":"9780857829504","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/200-words-to-help-you-talk-about-sexuality-amp-gender-9109831.jpg?v=1772330649"},{"product_id":"9781683648574","title":"Alphabreaths Too","description":"\u003cp\u003e\u003cb\u003eTeach children the basics of mindful breathing—along with their ABCs—in this playful and interactive picture book.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eAlphabreaths Too, \u003c\/i\u003echildren learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive feelings for others. A great standalone title or a companion volume to \u003ci\u003eAlphabreaths: The ABCs of Mindful Breathing, \u003c\/i\u003ethis is a perfect book for the classroom or home library.\u003cbr\u003e\u003cbr\u003eBreaths like Astronaut Breath and Fireworks Breath help children use their imaginations, while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath, relax with Ocean Breath, or get their wiggles out using Pirate Breath.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eAlphabreaths Too\u003c\/i\u003e offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. It’s as easy as A-B-C!\u003cbr\u003e \u003c\/p\u003e","brand":"Christopher Willard, PsyD","offers":[{"title":"Hardback With dust jacket","offer_id":44710122815542,"sku":"9781683648574","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/alphabreaths-too-4888088.jpg?v=1772330649"},{"product_id":"9781631985331","title":"Coloring Book and Reflections for Social Emotional Learning","description":"\u003cp\u003e\u003cb\u003eReflect and relax with 36 SEL-focused mindful coloring activities for kids.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith a unique combination of mindful coloring illustrations and reflection prompts, \u003ci\u003eColoring Book and Reflections for Social Emotional Learning\u003c\/i\u003e effectively combines mindfulness and SEL to be used both in the classroom and at home. Each of the SEL topics features two pages of activities and prompts, mirroring the left and right sides of our brains. The left page (logical) includes a prompt for reflection through journaling or free-drawing and the right page (creative) is an illustration for coloring to promote mindfulness. Topics range from positive self-talk to empathy to trying your best.\u003cbr\u003e\u003cbr\u003eThis mindful coloring book for kids stands on its own merits yet can be paired with other mindfulness curriculum to further integrate social and emotional learning into your everyday. The thirty-six mindful coloring pages correspond with the thirty-six weeks of the school year, and the SEL writing prompts support the weekly activities in \u003ci\u003eMindful Classrooms™\u003c\/i\u003e by James Butler.\u003cbr\u003e\u003cbr\u003eAlso available in a Spanish version.\u003cbr\u003e \u003c\/p\u003e","brand":"James A. Butler","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44710123110454,"sku":"9781631985331","price":18.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/coloring-book-and-reflections-for-social-emotional-learning-9035486.jpg?v=1772330649"},{"product_id":"9789063698461","title":"Find Joy in the Middle","description":"\u003cp\u003eHave you ever felt lost in the middle? \u003cbr\u003e\u003cbr\u003eWhether it's being middle-aged, a middle child, stuck in middle management, or struggling to fit in anywhere, we all find ourselves in the middle at some point. Yet, society often portrays this 'middle' as underwhelming, confusing, or even disappointing. But it doesn't have to be that way.\u003cbr\u003e\u003cbr\u003eFind Joy in the Middle is for everyone navigating these spaces and feeling uncertain or overlooked. Through insightful analysis and practical guidance, this book will help you understand, embrace, and celebrate life's in-between places and moments. From exploring what it means to be middle-aged or a middle child, to finding fulfilment in middle management or where you feel you fit in society's class system, this book redefines what it means to be 'in the middle'.\u003cbr\u003e\u003cbr\u003ePacked with real-life examples, the book offers a fresh perspective on the often-neglected strengths of the middle and provides actionable advice on how to make the most of it-whether in life or work. If you've ever felt stuck in a rut, this book is your guide to transforming the middle into your greatest asset. Reimagine the middle, and discover how to find happiness, purpose, and pride in this inevitable stage of life or work.\u003c\/p\u003e","brand":"James Hempsall OBE","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44710123339830,"sku":"9789063698461","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/find-joy-in-the-middle-2370579.jpg?v=1772330647"},{"product_id":"9781641701303","title":"Good Moms Have Scary Thoughts","description":"\u003cp\u003e\u003cb\u003eOver 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat if I drop him? What if I snap and hurt my baby? Mothering is so hard. I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that!\u003c\/i\u003e Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here's the good news: you CAN feel better!\u003cbr\u003e\u003cbr\u003e Author Karen Kleiman, coauthor of the pioneering book \u003ci\u003eThis Isn't What I Expected\u003c\/i\u003e and founder of the acclaimed Postpartum Stress Center, comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGood Mothers Have Scary Thoughts \u003c\/i\u003eis packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better.\u003cbr\u003e\u003cbr\u003e Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, \u003ci\u003eGood Moms Have Scary Thoughts\u003c\/i\u003e is the go-to resource for moms, partners, and families everywhere who need help with this difficult period. \u003c\/p\u003e","brand":"Karen Kleiman","offers":[{"title":"Hardback","offer_id":44710123372598,"sku":"9781641701303","price":28.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/good-moms-have-scary-thoughts-9182962.jpg?v=1772330647"},{"product_id":"9780307361967","title":"Hold On to Your Kids","description":"\u003cb\u003eNATIONAL BESTSELLER • This parenting classic—as relevant today as it was when it was first published—shines a light on one of the most misunderstood trends of our time: peers, social media, and on-screen culture replacing parents in the lives of children, and what parents can do about it.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWith a new chapter addressing mental health in school-aged kids since the pandemic.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChildren take their lead from their friends: being ‘cool’ matters more than anything else. Shaping values, identity, and codes of behaviour, peer groups are often far more influential than parents.\u003cbr\u003eBut this situation is far from natural, and it can be dangerous—it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious, and alienated.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHold On to Your Kids\u003c\/i\u003e, acclaimed physician and bestselling author Gabor Maté joins forces with psychologist Gordon Neufeld to pinpoint the causes of this breakdown and offer practical advice on how to ‘reattach’ to your children, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.\u003cbr\u003e\u003cbr\u003eBy helping to reawaken our instincts, Maté and Neufeld empower parents to be what nature intended: a true source of enrichment, security, and warmth for their children.","brand":"Gordon Neufeld (CA)","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44710123405366,"sku":"9780307361967","price":26.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/hold-on-to-your-kids-3877936.jpg?v=1772330647"},{"product_id":"9781451663884","title":"How to Talk So Kids Will Listen \u0026amp; Listen So Kids Will Talk","description":"\u003cb\u003e“This parenting book actually made me a better parent.”—Lydia Kiesling, \u003ci\u003eThe New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eFrom \u003cb\u003e#1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors, t\u003c\/b\u003ehe ultimate “parenting bible” (\u003ci\u003eThe Boston Globe\u003c\/i\u003e)—a timeless, beloved book on how to effectively communicate with your child.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:\u003cbr\u003e \u003cbr\u003e· Cope with your child’s negative feelings, such as frustration, anger, and disappointment\u003cbr\u003e · Express your strong feelings without being hurtful\u003cbr\u003e · Engage your child’s willing cooperation\u003cbr\u003e · Set firm limits and maintain goodwill\u003cbr\u003e · Use alternatives to punishment that promote self-discipline\u003cbr\u003e · Understand the difference between helpful and unhelpful praise\u003cbr\u003e · Resolve family conflicts peacefully\u003cbr\u003e \u003cbr\u003eEnthusiastically praised by parents and professionals around the world, Faber and Mazlish’s down-to-earth, respectful approach makes relationships with children of all ages less stressful and more rewarding.","brand":"Adele Faber","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44710123438134,"sku":"9781451663884","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/how-to-talk-so-kids-will-listen-amp-listen-so-kids-will-talk-3146756.jpg?v=1772330647"},{"product_id":"9781452126999","title":"I Wish You More","description":"\u003cp\u003e\u003cb\u003eCelebrating 10 years in print and more than 1.5 million copies sold! The #1 \u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestselling children's book that's full of endless good wishes—making it the perfect gift for birthdays, baby showers, graduations, holidays, and more.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eSince its publication, \u003ci\u003eI Wish You More\u003c\/i\u003e has joined the ranks of the most beloved and classic gift books, including \u003ci\u003eOh, the Places You'll Go!\u003c\/i\u003e, \u003ci\u003eThe Wonderful Things You Will Be\u003c\/i\u003e, and \u003ci\u003eLove You Forever\u003c\/i\u003e, that deeply touch the heart and make an ideal gift to welcome a new baby or celebrate graduates of all ages.\u003cbr\u003e\u003cbr\u003e From the incomparable team of author Amy Krouse Rosenthal and illustrator Tom Lichtenheld, this exuberant, inspirational book holds more than a single wish or even three wishes—it is filled with endless good wishes. Wishes for curiosity and wonder, for friendship and strength, laughter and love.\u003cbr\u003e\u003cbr\u003e10th ANNIVERSARY OF BELOVED BOOK: For a decade, \u003ci\u003eI Wish You More\u003c\/i\u003e has been a go-to gift for wishers of all kinds. Whether celebrating life's milestones or finding the positive in everyday moments, for sharing words of encouragement or a playful read, it is the perfect graduation or baby shower gift as well as an uplifting present for any occasion.\u003cbr\u003e\u003cbr\u003e INCREDIBLE TALENT: Amy Krouse Rosenthal's award-winning children's books \"radiate fun the way tulips radiate spring: they are elegant and spirit-lifting,\" according to the \u003ci\u003eNew York Times\u003c\/i\u003e. Her 30+ books for kids include \u003ci\u003eDuck! Rabbit!\u003c\/i\u003e and \u003ci\u003eYes Day!\u003c\/i\u003e, both illustrated by Tom Lichtenheld, and \u003ci\u003eDear Girl\u003c\/i\u003e, \u003ci\u003eDear Boy\u003c\/i\u003e, \u003ci\u003eLittle Pea\u003c\/i\u003e, and \u003ci\u003eSpoon\u003c\/i\u003e. Tom Lichtenheld is a prolific creator and has illustrated many bestselling favorites, including \u003ci\u003eSteam Train, Dream Train\u003c\/i\u003e and several titles in the wildly popular \u003ci\u003eGoodnight, Goodnight, Construction Site\u003c\/i\u003e series.\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePerfect for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eParents, grandparents, and educators\u003c\/li\u003e\n\u003cli\u003eGift givers in search of heartfelt, positive, and celebratory books\u003c\/li\u003e\n\u003cli\u003eBaby shower, birthday, graduation, holidays, or any milestone moment\u003c\/li\u003e\n\u003cli\u003eFans of Amy Krouse Rosenthal, Emily Winfield Martin, Kobi Yamada, and Hervé Tullet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amy Krouse Rosenthal","offers":[{"title":"Hardback Picture book","offer_id":44710123470902,"sku":"9781452126999","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/i-wish-you-more-9765884.jpg?v=1772330647"},{"product_id":"9781648484599","title":"The Intuitive Eating Workbook","description":"\u003cp\u003e\u003cb\u003eIs stress and worry about food and your body taking the joy out of eating?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBased on the authors’ groundbreaking and game-changing book, \u003ci\u003eIntuitive Eating\u003c\/i\u003e, this fully revised second edition of \u003ci\u003eThe Intuitive Eating Workbook\u003c\/i\u003e shows you how to transform your relationship with food and change your life for the better.\u003c\/p\u003e\n\u003cp\u003eIn this updated edition you will find a comprehensive, evidence-based approach to help you move beyond diet culture, cultivate and honor your hunger and fullness cues, and \u003ci\u003etruly\u003c\/i\u003e enjoy food again. Based on the ten principles of Intuitive Eating, this workbook encourages you to trust your inner wisdom about eating and develop a healthy relationship with food, mind, and body.\u003c\/p\u003e\n\u003cp\u003eThis workbook provides new content on rejecting diet culture, shines a light on the connection between intuitive eating and social justice, and offers a new way of looking at food and mealtime. The compassionate approach in this workbook encourages you to align and connect with your natural hunger and satiety signals, find more satisfaction and pleasure in eating, develop a peaceful relationship with your body, and—most importantly—stop feeling distressed around food!\u003c\/p\u003e\n\u003cp\u003eYou were born with all the wisdom you need to eat intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one bite at a time.”\u003c\/p\u003e","brand":"Evelyn Tribole","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44710123503670,"sku":"9781648484599","price":40.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/the-intuitive-eating-workbook-8788307.jpg?v=1772330647"},{"product_id":"9781797219363","title":"You Already Have the Answers","description":"\u003cb\u003eA daily gratitude journal to reflect on a single question each day—ranging from the humorous to the offbeat to the deep and motivational.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Acclaimed writer Amanda Deibert uses her own life experience to illustrate that endings are new beginnings, and that our lives are full of lessons and wisdom we may not even know we have. Think of Amanda Deibert as \"part–Mr. Rogers, part-foul-mouthed, cool aunt\" and her questions are curated around a different theme each month. Throughout 365 prompts, this journal is a guide to discovering just how much you already know, how much you have to be grateful for, and how you are so much stronger and braver than you think.\u003cbr\u003e\u003cbr\u003e INSPIRING STORYTELLING: Not only have Amanda Deibert's questions proven to inspire reflection, gratitude, and connection through the viral responses she's received from her Twitter posts, but her uniquely warm and generous voice shines through in her storytelling—which is uniquely compelling. Her heartfelt yet wry approach to even the most raw and difficult life moments shows that there's something to learn behind every story, and encourages journalers to really dig deep.\u003cbr\u003e\u003cbr\u003e ACCESSIBLE SELF-CARE: More than ever before, more than ever before, audiences are leaning into themselves and investing in accessible ways to learn more about who they are and what matters most. This journal provides an unintimidating and fun entry point into the massively popular self-discovery\/gratitude space.\u003cbr\u003e\u003cbr\u003e A YEAR'S WORTH OF SELF-DISCOVERY: With a gentle voice and a good dose of relatable humor, this journal provides seemingly simple questions that lead to deeper discovery across 365 prompts.\u003cbr\u003e\u003cbr\u003e Perfect for: \u003cul\u003e\n\u003cli\u003e Self-care enthusiasts looking for a new daily journal \u003c\/li\u003e\n\u003cli\u003e Fans of Amanda Deibert's fun and engaging prompts via Twitter \u003c\/li\u003e\n\u003cli\u003e Journalers looking for a whimsical yet mindful entry point into the gratitude space \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amanda Deibert","offers":[{"title":"Diary","offer_id":44710123962422,"sku":"9781797219363","price":29.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/you-already-have-the-answers-8064738.jpg?v=1772330590"},{"product_id":"9781452154756","title":"642 Big Things to Write About: Young Writer's Edition","description":"This new oversized journal is packed with peculiar and provocative prompts that encourage young writers to think BIG. Whether imagining big objects or pondering big ideas, budding writers will find this HUGELY entertaining book of prompts the perfect tool for kick-starting their ENORMOUS creative potential—and perhaps their next EPIC masterpiece.","brand":"826 Valencia","offers":[{"title":"Diary","offer_id":44713730572342,"sku":"9781452154756","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/642-big-things-to-write-about-young-writers-edition-5090129.jpg?v=1772330589"},{"product_id":"9781648769320","title":"Anxiety Relief Workbook for Kids","description":"\u003cp\u003e\u003cstrong\u003eAnxiety-busting tools for kids ages 6 to 9\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.\u003c\/p\u003e\u003cp\u003eThis anxiety workbook for kids features:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA variety of exercises\u003c\/strong\u003e—Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based approaches\u003c\/strong\u003e—All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFun presentation\u003c\/strong\u003e—Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTeach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.\u003c\/p\u003e","brand":"Dr. Agnes Selinger PhD","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44713730703414,"sku":"9781648769320","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/anxiety-relief-workbook-for-kids-8454605.jpg?v=1772330589"},{"product_id":"9781912891610","title":"The Book of Me","description":"\u003cp\u003e\u003cb\u003eDaily journal for children aged 9-12 to promote self-knowledge, confidence, happiness and emotional well-being.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eChildren love to explore, born with a boundless desire to understand the world around them. While most of the outside world has already been mapped, there's a whole other world that has yet to be discovered, one that's accessible only to them: their own minds.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe Book of Me\u003c\/em\u003e is a guided journal promoting self-discovery in children ages 9 to 14. With beautiful illustrations by Ben Jarvis throughout, the book takes readers on a journey inside themselves, helping them explore their mind, moods, imagination, bodies, and relationships.\u003cbr\u003e\u003cbr\u003eWritten in a warm and engaging tone, \u003cem\u003eThe Book of Me\u003c\/em\u003e helps kids create a rich and unique self-portrait through fun exercises, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKeeping a mood diary\u003c\/li\u003e\n\u003cli\u003eWriting down what emotion a song makes us feel\u003c\/li\u003e\n\u003cli\u003eMaking up new words and their definitions\u003c\/li\u003e\n\u003cli\u003eChanneling Picasso by drawing an object or person in a new way\u003c\/li\u003e\n\u003cli\u003eUsing shared knowledge to make friends\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy writing, drawing, cutting out, and coloring in, children can begin to untangle the mysteries of existence and work out who they really are-and who they might become.\u003cbr\u003e\u003cbr\u003eCombining psychology, philosophy, and sheer fun, \u003cem\u003eThe Book of Me\u003c\/em\u003e introduces children to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser, and more rounded human beings.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOVER 50 FUN ACTIVITIES AND EXERCISES\u003c\/strong\u003e for children to help them develop their self-awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEMOTIONAL LITERACY\u003c\/strong\u003e encourages children to explore how they think, feel and experience the world around them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENGAGING ILLUSTRATIONS BY BEN JAV\u003c\/strong\u003e\u003cb\u003eENS\u003c\/b\u003e encourage kids to creatively explore mind, body, imagination, moods, relationships, and future.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePAPERBACK WITH FLAPS\u003c\/strong\u003e for kids on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\r\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44713730867254,"sku":"9781912891610","price":38.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/the-book-of-me-8451096.jpg?v=1772330588"},{"product_id":"9781683432241","title":"Monster High: My Fangtastic Self","description":"\u003cb\u003eThis hardcover, guided journal is filled with creeperific activities--writing and drawing prompts, quizzes, funny fill-ins, and more--and is the perfect book to pack for a creepover or to give as a gift to your boo.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEvery young monster needs a special boo crew. Because let's face it: school can sometimes be scary--even one as scary fun as Monster High! It can be hard to figure out who you are or where you fit in when you feel like a lone werewolf. But when your classes give you the creeps and you feel totally cursed, you don't have to face it alone. If you've got friends by your side, someone's always around to listen and lend a hand. And they won't even ask for the hand back when you're done with it!\u003cbr\u003e\u003cbr\u003eThe activities in this journal will help you focus in on how you can be a good ghoulfriend, lift your beasties' spirits, make your boo feel totally fangtastic, and (spoiler alert) do the same things for yourself! Whether you're an expert with frighteningly fab powers or you're tapping into your monstrous side for the first time, good ghoulfriends always have your back. And the pack that plays together, slays together!\u003cbr\u003e\u003cbr\u003eThis creeperific guided journal includes:\u003cbr\u003e \u003cbr\u003e-Writing prompts\u003cbr\u003e \u003cbr\u003e-Drawing inspiration\u003cbr\u003e \u003cbr\u003e-Quizes\u003cbr\u003e \u003cbr\u003e-Funny fill-ins\u003cbr\u003e \u003cbr\u003e-Coded messages\u003cbr\u003e \u003cbr\u003e-And so much more!","brand":"Mattel","offers":[{"title":"Hardback Paper over boards","offer_id":44714279665718,"sku":"9781683432241","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/monster-high-my-fangtastic-self-8839043.jpg?v=1772330470"},{"product_id":"9780593655030","title":"The Anxious Generation","description":"\u003cb\u003eTHE INSTANT #1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER • A \u003ci\u003eWall Street Journal \u003c\/i\u003eTop 10 Book of 2024 • A \u003ci\u003eNew York Times \u003c\/i\u003eand \u003ci\u003eWashington Post \u003c\/i\u003eNotable Book \u003cb\u003e• One of Barack Obama's Favorite Books of 2024 • A \u003ci\u003eTIME \u003c\/i\u003e100 Must-Read Book of 2024 \u003cb\u003e• Named a Best Book of 2024 by the \u003ci\u003eEconomist, \u003c\/i\u003ethe \u003ci\u003eNew York Post\u003c\/i\u003e, and \u003ci\u003eTown \u0026amp; Country \u003c\/i\u003e• The Goodreads Choice Award Nonfiction Book of the Year • Finalist for the PEN Literary Awards \u003cbr\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003eA must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.\u003cbr\u003e\u003cbr\u003e“With tenacity and candor, Haidt lays out the consequences that have come with allowing kids to drift further into the virtual world . . . While also offering suggestions and solutions that could help protect a new generation of kids.” —Shannon Carlin, \u003ci\u003eTIME\u003c\/i\u003e, 100 Must-Read Books of 2024\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAfter more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why?\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Anxious Generation\u003c\/i\u003e, social psychologist Jonathan Haidt (pronounced \"height\") lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.\u003cbr\u003e\u003cbr\u003eMost important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.\u003cbr\u003e\u003cbr\u003eHaidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.","brand":"Jonathan Haidt","offers":[{"title":"Hardback","offer_id":44730250657846,"sku":"9780593655030","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/the-anxious-generation-2772920.jpg?v=1772330408"},{"product_id":"9780262047586","title":"Parenting on Earth","description":"\u003cb\u003eBeing parents and being human: building hope for our children in a fragile world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEnvironmental catastrophes, pandemics, antibiotic resistance, institutionalized injustice, and war: in a world so out of balance, what does it take—or even mean—to be a good parent? This book is one woman’s search for an answer, as a moral philosopher, activist, and mother.\u003cbr\u003e\u003cbr\u003eDrawing on the insights of philosophy and the experience of parent activists, Elizabeth Cripps calls for parents to think radically about exactly what we owe our children—and everyone else. She shows how our children’s needs are inseparable from the fate of the earth and the fortunes of others and how much is at stake in parenting today. And she asks the hardest question: should we have kids at all?\u003cbr\u003e\u003cbr\u003eTimely and thoughtful, \u003ci\u003eParenting on Earth\u003c\/i\u003e extends a challenge to anyone raising children in a troubled world—and with it, a vision of hope for our children’s future. Cripps envisions a world where kids can prosper and grow—a just world, with thriving social systems and ecosystems, where future generations can flourish and all children can lead a decent life. She explains, with bracing clarity, why those raising kids today should be a force for change and bring up their children to do the same. Hard as this can be, in the face of political gridlock, ecoanxiety, and general daily grind, the tools of philosophy and psychology can help us find a way.","brand":"Elizabeth Cripps","offers":[{"title":"Hardback","offer_id":44730253770806,"sku":"9780262047586","price":36.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/parenting-on-earth-1002660.jpg?v=1772330289"},{"product_id":"9781632175465","title":"Raising Securely Attached Kids","description":"\u003cb\u003eA \u003ci\u003eUSA TODAY\u003c\/i\u003e BESTSELLER\u003cbr\u003e\u003cbr\u003e*Winner of the Child Psychology Award for Literary Excellence*\u003cbr\u003e\u003cbr\u003e“A comprehensive roadmap for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of \u003ci\u003eTiny Humans, Big Emotions\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Eli Harwood teaches the essentials of attachment, which can help parents 'show up' in ways that enable our children to become securely attached to us.” —Daniel J. Siegel, M.D., \u003ci\u003eNew York Times\u003c\/i\u003e bestselling co-author of \u003ci\u003eThe Whole-Brain Child\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eLearn how to create a lifetime of connection, trust, and open communication with your children through connection-focused parenting.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Though there have been countless studies on how attachment styles affect our romantic relationships, \u003ci\u003eRaising Securely Attached Kids\u003c\/i\u003e is the first book to reframe the subject for caregivers and children.\u003cbr\u003e\u003cbr\u003eLicensed therapist and highly sought-after attachment research expert Eli Harwood illuminates the science that explores our innate human need to bond with other humans, and helps us harness it as the only parenting approach proven to have a lasting impact. Her loyal following—fast approaching the millions—connects to Eli’s accessible approach that helps everyone form secure and close relationships with their kids, which helps them develop resilience, confidence, and form close relationships in the future.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming. Not only is \u003c\/i\u003eRaising Securely Attached Kids\u003ci\u003e a practical and actionable guide, it’s grounded in science and entertaining to read.” —Hilary Swank, actress, storyteller, mom of twins\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eHopeful and inspiring, this essential evidence-based guide shows parents, educators, and anyone with children in their lives that they are not alone in the questions and concerns they may have about raising confident, capable, and caring kids.\u003cbr\u003e\u003cbr\u003eCovering every parenting era from newborns to adults, \u003ci\u003eRaising Securely Attached Kids\u003c\/i\u003e teaches simple, real-life strategies that will help you:\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eMove past old patterns from your childhood to become the parent or caregiver you yearn to be—no matter what you went through growing up\u003c\/li\u003e\n\u003cli\u003eResolve past attachment traumas so you can offer a calm, connected, and secure base\u003c\/li\u003e\n\u003cli\u003eCreate a secure attachment relationship with your kids by choosing connection over control\u003c\/li\u003e\n\u003cli\u003eBuild and reinforce a strong foundation of trust with scripts and practical tools\u003c\/li\u003e\n\u003cli\u003eUnderstand that it’s never too late to create a stronger bond with your children\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eli Harwood","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44730254000182,"sku":"9781632175465","price":25.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/raising-securely-attached-kids-8635846.jpg?v=1772330289"},{"product_id":"9780593421420","title":"Parenting Outside the Lines","description":"\u003cb\u003eNo-nonsense, sanity-saving insights from the \u003ci\u003eWashington Post\u003c\/i\u003e on Parenting columnist--for anyone who's drowning in parental pressure and advice that doesn't work. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEver feel overwhelmed by the stress and perfectionism of our overparenting culture--and at the same time, still look for solutions to ease the struggles of everyday family life? Parenting coach and \u003ci\u003eWashington Post\u003c\/i\u003e columnist Meghan Leahy feels your pain. Like her clients and readers, she grew weary of the endless \"shoulds\" of modern parenting--along with the simplistic rules and advice that often hurt more than help.\u003cbr\u003e\u003cbr\u003eFilled with insights based on child development and hard-won lessons in the trenches, this honest guide presents a new approach, offering permission to practice imperfect parenting with a strong dose of common sense, empathy, and laughter. You'll gain perspective on trusting your gut, picking your battles, and when to question what's \"normal\" (as opposed to what works best for your child).\u003cbr\u003e\u003cbr\u003eForget impossible standards and dogma, and serving organic salmon to four-year-olds. Forget helicopters, tiger moms, and being \"mindful\" in the middle of a meltdown (your child's or your own). Instead, discover relatable insights for staying connected to your child and true to the parent you want to be (and already are).","brand":"Meghan Leahy","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44730254032950,"sku":"9780593421420","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/parenting-outside-the-lines-4391109.jpg?v=1772330289"},{"product_id":"9781774585597","title":"Today Was Fun","description":"\u003cp\u003e\u003cb\u003e“A hands-on, life-changing book about bringing intent to the way we spend most of our time. We've created so many ways to be unhappy with our work, Bree Groff is here to help us change that.”\u003cbr\u003e―Seth Godin, \u003ci\u003eauthor of The Song of Significance\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"I loved this exuberant, practical, inspiring, and necessary book.\"\u003cbr\u003e—Oliver Burkeman, \u003ci\u003eNew York Times-bestselling author of Four Thousand Weeks and Meditations for Mortals\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Work doesn't have to be grim, nor the source of all your deepest yearnings. It can, instead, simply be fun—one enjoyable thing among many in a full life. I'm convinced!\"\u003cbr\u003e—Cal Newport, \u003ci\u003eNew York Times\u003c\/i\u003e–bestselling author of \u003ci\u003eSlow Productivity\u003c\/i\u003e and \u003ci\u003eDeep Work\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA refreshing and unconventional take on the world of work. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eToday Was Fun\u003c\/i\u003e challenges the notion that professionalism means being buttoned up and overworked and provides seven key rules for better days at work and in life. It's a book serious in message, playful in tone, and written in snackable vignettes, easily enjoyed.\u003cbr\u003e\u003cbr\u003eBree weaves together personal anecdotes, research, humor, and practical wisdom, outlining a compelling vision of modern workplaces that make people feel human and alive. She provides concrete practices, from Do Nothing Days for inducing brilliant work to building a Portfolio Life that ensures work remains only one of many fulfilling things we do.\u003cbr\u003e\u003cbr\u003eAn irreverent guide for those who want more than “getting through the week,” \u003ci\u003eToday Was Fun\u003c\/i\u003e is poised to spark vital conversations about how we spend our days―promoting a fuller, more joyful life both in and out of the office.\u003c\/p\u003e","brand":"Bree Groff","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":44793373130806,"sku":"9781774585597","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/today-was-fun-3493180.jpg?v=1772330227"},{"product_id":"9780063425798","title":"Don’t Think About Dinner","description":"\u003cp\u003e\u003cstrong\u003eSave time, money, and energy with strategic meal planning, grocery lists, and kitchen prep. With over 125 recipes, \u003cem\u003eDon’t Think About Dinner\u003c\/em\u003e eliminates decision fatigue and makes healthy living effortless, delicious, and even fun!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you want to improve your health, cut down food waste (and spending), reduce your mental load, or build new kitchen skills, \u003cem\u003eDon’t Think About Dinner\u003c\/em\u003e provides everything you need to confidently approach every meal of the day—from shopping and stocking the pantry to storing and reheating leftovers, and everything in between.\u003c\/p\u003e\u003cp\u003eAs a college student, Jenn was struggling with health problems and tired of quick-fix “healthy” recipes that relied on obscure, expensive ingredients that often spoiled before she could finish them. Overwhelmed and frustrated, she felt further from her health goals. So, she made a plan. Or rather, a list—filled with plants and proteins, plus simple recipes to make the most of them. This became the framework for her hugely successful business—and transformed her life.\u003c\/p\u003e\u003cp\u003eIn this engaging, cleverly organized book, Jenn expands on the content that has captivated millions of devoted follows. Unlike a typical cookbook, this comprehensive handbook offers strategies, tools, tips, meal plans, and more, plus over 125 delicious recipes. Jenn includes a wide range of adaptable dishes that suit any vibe, budget, or dietary need, from breakfast and lunch to appetizers, dinner, drinks, snacks, and desserts, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGoat Cheese and Kale High-Protein Egg Muffins, a quick, satisfying reheatable breakfast\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbecue Chicken Chopped Salad, more filling and budget-friendly than the one from your favorite food chain\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStreet Corn-Inspired Shrimp Skillet, a high-protein dinner done in 30 minutes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSheet Pan Butternut Squash Mac and “Cheese,” a delicious, plant-powered wonder\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFudgy Sweet Potato Brownies—so good you’ll forget about the box mix \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eDon’t Think About Dinner \u003c\/em\u003eis designed to streamline the way you cook and think about your meals. With a fully stocked kitchen and plan in place, you’ll be amazed at how much easier it is to cook nourishing, budget-conscious, standout meals. \u003c\/p\u003e","brand":"Jenn Lueke","offers":[{"title":"Hardback","offer_id":44882559369270,"sku":"9780063425798","price":43.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/dont-think-about-dinner-8400174.jpg?v=1772330170"},{"product_id":"9781400347582","title":"Uncomplicate It","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eUSA Today\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if connecting with God could be simpler—and more personal—than you ever imagined?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat if your personality, learning style, background, and current season of life weren't obstacles to overcome, but actually the keys to a deeper, more fulfilling relationship with God?\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eUncomplicate It\u003c\/em\u003e, international speaker Hosanna Wong invites you to move past the lie that your relationship with God must look like someone else's, or that it must look like it did years ago. Instead, she unpacks what God's Word actually says about connecting with Him and offers you a permission slip to enjoy God in the unique way He's created you to.\u003c\/p\u003e\u003cp\u003eShe will help you\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003ebreak free from unrealistic expectations that don't come from God;\u003c\/li\u003e\n\u003cli\u003eovercome six common roadblocks that keep you from enjoying your life and relationship with Him;\u003c\/li\u003e\n\u003cli\u003eunlock six practical shortcuts to connecting with God in your current season;\u003c\/li\u003e\n\u003cli\u003elearn from the real-life stories of over a thousand believers who've found their own unique ways to encounter God; and\u003c\/li\u003e\n\u003cli\u003erelease the guilt, shame, and comparison that come from the lie that your relationship with Jesus must look one certain way, or else.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA real relationship with God is not one-size-fits-all. Your relationship with God doesn’t have to look like anyone else's—or even like it’s looked in the past. This is your permission slip to uncomplicate your faith, embrace the way God made you, and fully receive the peace and joy that He has for you today.\u003c\/p\u003e","brand":"Hosanna Wong","offers":[{"title":"Paperback \/ softback Unsewn \/ adhesive bound","offer_id":44882767806518,"sku":"9781400347582","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/uncomplicate-it-9047826.jpg?v=1772330169"},{"product_id":"9781984881991","title":"A World Appears","description":"\u003cb\u003eThe Instant \u003ci\u003eNew York Times \u003c\/i\u003eBestseller\u003cbr\u003e\u003cbr\u003e\"Pollan’s real genius—the word is not too strong—remains intact. That is his uncanny ability to scent the direction in which the culture is headed. He did it with food and psychedelics, and now, though \u003ci\u003eA World Appears\u003c\/i\u003e focuses on AI only intermittently, he has done it again.\" —Charles Finch, \u003ci\u003eThe Atlantic\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eFrom the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eHow to Change Your Mind\u003c\/i\u003e, a panoptic exploration of consciousness—what it is, who has it, and why—and a meditation on the essence of our humanity\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen it comes to the phenomenon that is consciousness, there is one point on which scientists, philosophers, and artists all agree: it feels \u003ci\u003elike\u003c\/i\u003e something to be us. Yet the fact that we have subjective experience of the world remains one of nature’s greatest mysteries. How is it that our mental operations are accompanied by feelings, thoughts, and a sense of self? What would a scientific investigation of our inner life look like, when we have as little distance and perspective on it as fish do of the sea? In \u003ci\u003eA World Appears\u003c\/i\u003e, Michael Pollan traces the unmapped continent that is consciousness, bringing radically different perspectives—scientific, philosophical, literary, spiritual and psychedelic—to see what each can teach us about this central fact of life.\u003cbr\u003e\u003cbr\u003eWhen neuroscientists began studying consciousness in the early 1990s, they sought to explain how and why three pounds of spongy gray matter could generate a subjective point of view—assuming that the brain is the source of our perceived reality. Pollan takes us to the cutting edge of the field, where scientists are entertaining more radical (and less materialist) theories of consciousness. He introduces us to “plant neurobiologists” searching for the first flicker of consciousness in plants, scientists striving to engineer feelings into AI, and psychologists and novelists seeking to capture the felt experience of our slippery stream of consciousness.\u003cbr\u003e\u003cbr\u003eIn Pollan’s dazzling exploration of consciousness, he discovers a world far deeper and stranger than our everyday reality. Eye-opening and mind-expanding, \u003ci\u003eA World Appears\u003c\/i\u003e takes us into the laboratories of our own minds, ultimately showing us how we might make better use of the gift of awareness to more meaningfully connect with the world and our deepest selves.","brand":"Michael Pollan","offers":[{"title":"Hardback","offer_id":44891595440182,"sku":"9781984881991","price":44.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/a-world-appears-5898324.jpg?v=1772330167"},{"product_id":"9780676977417","title":"In the Realm of Hungry Ghosts","description":"\u003cb\u003e#1 NATIONAL BESTSELLER • From the author of \u003ci\u003eWhen the Body Says No \u003c\/i\u003eand \u003ci\u003eThe Myth of Normal—\u003c\/i\u003eThe definitive book for understanding the roots and behaviours of addiction.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eDr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe how we view \u003ci\u003eall\u003c\/i\u003e human development. In this award-winning modern classic, through first-person accounts, riveting case studies, pioneering research and compassionate argument, Maté takes a panoramic yet highly intimate and compassionate look at this widespread and perplexing human ailment, whether it be addiction to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society—not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry.\u003cbr\u003e\u003cbr\u003eDistilling cutting-edge research from around the world, \u003ci\u003eIn the Realm of Hungry Ghosts\u003c\/i\u003e avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.","brand":"Gabor Maté, MD (CA)","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45228914442294,"sku":"9780676977417","price":25.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/in-the-realm-of-hungry-ghosts-4839952.jpg?v=1775147594"},{"product_id":"9781784882792","title":"365 Days of Creativity","description":"\u003ci\u003e365 Days of Creativity\u003c\/i\u003e is a thoughtful and inspiring book designed to help you carve out moments of self-expression and unlock your creative potential.\u003cbr\u003e\u003cbr\u003eLorna Scobie shows you how to experiment, explore and let go of your artistic inhibitions, encouraging you to look for creative inspiration wherever you go.\u003cbr\u003e\u003cbr\u003eFeaturing creative daily exercises and goal-setting as well as plenty of supportive prompts and tips, this fun and inspiring book will stir your imagination to put a little creativity into every day.\u003cbr\u003e\u003cbr\u003eDiscover all the books in the 365 Days of Art series: \u003ci\u003e365 Days of Art, 365 Days of Art in Nature, 365 Days of Creativity, 365 Days of Drawing\u003c\/i\u003e.","brand":"Lorna Scobie","offers":[{"title":"Diary Flexible plastic\/vinyl cover","offer_id":45228938985526,"sku":"9781784882792","price":34.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/365-days-of-creativity-9770779.jpg?v=1775147593"},{"product_id":"9780738783543","title":"Psychic Protection","description":"\u003cp\u003e\u003cstrong\u003eA Down-to-Earth Guide to Psychic Protection and Healing Practices\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eFrom Ted Andrews, one of the most highly acclaimed teachers in the metaphysical and holistic fields, comes a handbook for psychic self-defense that everyone can use. Using practical, scientific, and spiritual tools, he teaches you how to:\u003c\/p\u003e  \u003cp\u003e• Understand the myths, misconceptions, and unfounded fears of the unseen world\u003cbr\u003e • Recognize and discern true and false psychic perceptions and channelings\u003cbr\u003e • Recognize subtle influences and how to counteract them\u003cbr\u003e • Develop your own psychic powers safely\u003cbr\u003e • Demystify thought forms and psychic attacks\u003cbr\u003e • Strengthen balance and protect your energies in all situations\u003cbr\u003e • Use 20 effective tools and techniques for spiritual cleansing, protection, and overall balance\u003cbr\u003e • Enhance ethics and professionalism when working in the metaphysical, psychic, and holistic fields\u003c\/p\u003e  \u003cp\u003eThis book provides everything you need to protect yourself, your loved ones, and your environment. It will make your spiritual quest safer, more creative, and more fulfilling.\u003c\/p\u003e","brand":"Ted Andrews","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45228939247670,"sku":"9780738783543","price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/psychic-protection-5987984.jpg?v=1775147593"},{"product_id":"9781786786951","title":"Get Your Mojo Back","description":"\u003cp\u003e\u003ci\u003eGet Your Mojo Back\u003c\/i\u003e breaks the silence around the feminist topic no-one is talking about: how to have enjoyable sex after birth. This book is a rallying call to women to reclaim their sexuality and find sexual fulfilment. Focusing on the physical, mental and practical aspects that can affect your sexual experience and relationship, each chapter contains:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ea personal experience to relate to;\u003c\/li\u003e\n\u003cli\u003etips on specific issues and their manifestations, including unfulfilling sex and numbness, painful postpartum sex, and finding time for intimacy in motherhood;\u003c\/li\u003e\n\u003cli\u003einformation from experts, including women’s health physios, an obstetrics doctor and gynaecology and a perinatal mental health psychologist.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInformative yet often hilarious, this guide from maternal health campaigner and journalist Clio Wood will appeal to new and existing mothers seeking to improve their sex lives and wellbeing after birth. It will also attract fans of feminist women's health books, including Period Power.\u003c\/p\u003e","brand":"Clio Wood","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45229916323894,"sku":"9781786786951","price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/get-your-mojo-back-6389500.jpg?v=1775230453"},{"product_id":"9780812985801","title":"Rising Strong","description":"\u003cb\u003e\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.\u003c\/b\u003e \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDon’t miss the five-part Max docuseries \u003ci\u003eBrené Brown: Atlas of the Heart\u003c\/i\u003e!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.\u003cbr\u003e\u003cbr\u003e It is the rise from falling that Brown takes as her subject in \u003ci\u003eRising Strong\u003c\/i\u003e. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, \u003ci\u003eWhat do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common?\u003c\/i\u003e The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.\u003cbr\u003e\u003cbr\u003e Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We \u003ci\u003ereckon \u003c\/i\u003ewith our emotions and get curious about what we’re feeling; we \u003ci\u003erumble \u003c\/i\u003ewith our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a \u003ci\u003erevolution\u003c\/i\u003e in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eONE OF \u003ci\u003eGREATER GOOD\u003c\/i\u003e’S FAVORITE BOOKS OF THE YEAR\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”\u003ci\u003e—The Huffington Post\u003c\/i\u003e\u003c\/b\u003e","brand":"Brené Brown","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45229917798454,"sku":"9780812985801","price":25.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/rising-strong-5073328.jpg?v=1775230446"},{"product_id":"9780525509905","title":"Buy Yourself the F*cking Lilies","description":"\u003cb\u003eBrutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eUntamed\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eLife Will Be the Death of Me\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBy the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for \u003ci\u003eThe Daily Show with Jon Stewart\u003c\/i\u003e and helped launch \u003ci\u003eKey \u0026amp; Peele\u003c\/i\u003e to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help.\u003cbr\u003e\u003cbr\u003e \u003ci\u003e Buy Yourself the F*cking Lilies\u003c\/i\u003e is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to\u003cbr\u003e\u003cbr\u003e • fake gratitude until you actually \u003ci\u003efeel\u003c\/i\u003e gratitude\u003cbr\u003e • excavate your emotional wounds and heal them with kindness\u003cbr\u003e • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose\u003cbr\u003e • silence your inner frenemy and shield yourself from self-criticism\u003cbr\u003e • carve out time each morning to start your day empowered, inspired, and ready to rule\u003cbr\u003e • create a life you truly, totally f*cking LOVE\u003cbr\u003e\u003cbr\u003e This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.","brand":"Tara Schuster","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45230150778934,"sku":"9780525509905","price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/buy-yourself-the-fcking-lilies-7835479.jpg?v=1775230401"},{"product_id":"9781668075821","title":"Spirit Daughter","description":"\u003cb\u003eNATIONAL BESTSELLER • From the founder of the online community Spirit Daughter, a chronicle of her journey from academic researcher to spiritual teacher, offering readers a road map through the territory of transformation that begins when life falls apart.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eJill Wintersteen’s life—and all its highs, lows, miracles, and mayhems—awakened an inner truth: She has the power to create any life she desires. Here, in her first-ever book, Wintersteen shows readers how they can harness this power, too, as she shares her personal story of leaving a promising career in neuroscience to follow her intuition and create a thriving online community with millions of spiritual seekers around the globe.\u003cbr\u003e \u003cbr\u003eFilled with practical tools and insights to navigate life’s challenges and emphasizing the importance of intuition and self-awareness, \u003ci\u003eSpirit Daughter\u003c\/i\u003e is an invitation to rediscover your power. Through her own experiences of overcoming anxiety, depression, and self-doubt, Wintersteen reveals how to create calmness within, no matter what is happening externally, and unlock your highest potential.\u003cbr\u003e \u003cbr\u003eThis book offers a refreshing and transformative path rooted in mindfulness, cosmic energy, and the art of manifestation for anyone ready to take true ownership of their life. With Wintersteen’s relatable wisdom and heartfelt narrative, which has drawn com parisons to influential spiritual leaders like Gabby Bernstein and Chani Nicholas, \u003ci\u003eSpirit Daughter\u003c\/i\u003e is destined to become a classic practical guide for anyone ready to remember who they are and transform their life.","brand":"Jill Wintersteen","offers":[{"title":"Hardback","offer_id":45236015300662,"sku":"9781668075821","price":41.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/spirit-daughter-6760364.jpg?v=1775313201"},{"product_id":"9781668066232","title":"Born to Flourish","description":"\u003cb\u003eHow can we live happy, fulfilling lives in the face of today’s challenges?\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003eThis accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn a world pulling our thoughts and emotions in so many directions, \u003ci\u003eBorn to Flourish\u003c\/i\u003e offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.\u003cbr\u003e \u003cbr\u003e · \u003cb\u003eAwareness\u003c\/b\u003e: Learn to be fully present with your emotions so that you can embrace all of life’s ups and downs.\u003cbr\u003e · \u003cb\u003eConnection\u003c\/b\u003e: Grow meaningful relationships and a sense of belonging by cultivating kindness and appreciation.\u003cbr\u003e · \u003cb\u003eInsight\u003c\/b\u003e: Learn to know yourself through self-inquiry, so that you can break free from old narratives.\u003cbr\u003e · \u003cb\u003ePurpose\u003c\/b\u003e: Connect with your core values and guiding motivation to create clarity and make sound decisions.\u003cbr\u003e \u003cbr\u003e We are all born with a natural ability to flourish, but that ability needs to be trained for us to live a thriving life. The good news is that only a few minutes of practice each day makes a measurable difference. With actionable steps and inspiring stories, \u003ci\u003eBorn to Flourish\u003c\/i\u003e helps you integrate these practices effortlessly—whether you’re commuting, doing chores, or simply lying in bed.\u003cbr\u003e \u003cbr\u003e This is a call to embrace life’s chaos and tap your inner strength. For anyone seeking to enhance their mental health and overall well-being, \u003ci\u003eBorn to Flourish\u003c\/i\u003e will light a way forward.","brand":"Richard J. Davidson","offers":[{"title":"Hardback","offer_id":45236016676918,"sku":"9781668066232","price":42.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/born-to-flourish-6464890.jpg?v=1775313200"},{"product_id":"9780310369349","title":"You're So Strong","description":"\u003cp\u003e\u003cstrong\u003e\"Vulnerable and slyly funny.\"--\u003cem\u003ePublishers Weekly\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"You're doing so well,\" they tell you. \"You're so strong.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMeanwhile, you're standing in the middle of your living room, staring at a mountain of grown-man Legos, wondering if it's disrespectful to donate them or insane to keep them.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou're on hold with AT\u0026amp;T for the third time this week, trying to explain to a stranger that the account holder doesn't need unlimited data anymore because he's dead. You are holding it together on the outside, but on the inside, you are navigating a map that no one gave you, for a terrain you never wanted to visit.\u003c\/p\u003e\u003cp\u003eLeslie Harter-Berg knows too well the absurdity of the \"admin of death\"--the paperwork, the passwords, the phone calls that punctuate the grief. She knows what it's like to have a life that was \"pretty darn good\" implode into a reality of solo parenting and widowhood at the age of thirty. She knows exactly what it feels like to have to do school drop-off when simply getting out of bed seems insurmountable.\u003c\/p\u003e\u003cp\u003eIn this relatable, poignant, and funny memoir-meets-grief-guide, Leslie shares her many attempts at conquering the stages of grief and her ultimate acceptance that no one is actually grading her in Coping 101. In this deeply honest account of life after loss, Leslie learns the hard way that surviving is often more profound and beautiful than thriving.\u003c\/p\u003e\u003cp\u003eIf you're exhausted by the well-meaning but empty promises that this is a \"blessing in disguise,\" that \"now you have a guardian angel\" or \"everything happens for a reason,\" come sit next to Leslie as she discovers that there's not a magic prayer for moving on, and that it's time to lay down the mantle of \"doing grief right.\"\u003c\/p\u003e","brand":"Leslie Harter-Berg","offers":[{"title":"Paperback \/ softback Unsewn \/ adhesive bound","offer_id":45236106756150,"sku":"9780310369349","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/youre-so-strong-7535379.jpg?v=1775313200"},{"product_id":"9781878424310","title":"The Four Agreements","description":"\u003cb\u003eThe incredible \u003ci\u003eNew York Times\u003c\/i\u003e and international bestselling guide to true happiness.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Four Agreements\u003c\/i\u003e, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, \u003ci\u003eThe Four Agreements\u003c\/i\u003e offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.\u003cbr\u003e\u003cbr\u003e“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.”—Deepak Chopra, Author, \u003ci\u003eThe Seven Spiritual Laws of Success\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“An inspiring book with many great lessons.”—Wayne Dyer, Author, \u003ci\u003eReal Magic\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.”—Dan Millman, Author, \u003ci\u003eWay of the Peaceful Warrior\u003c\/i\u003e","brand":"Don Miguel Ruiz","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":45236107182134,"sku":"9781878424310","price":24.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/2026\/9110\/files\/the-four-agreements-9664420.jpg?v=1775313200"}],"url":"https:\/\/shopsaturdaymorning.ca\/collections\/self-help.oembed?page=4","provider":"Saturday Morning","version":"1.0","type":"link"}